CLASSES

Our adult classes are designed for beginner to intermediate dancers—whether you're completely new to dance, danced as a child but took some time off, or fall somewhere in between! These classes focus on having fun and learning, with no performance pressure involved.

Please Note: Class attire: t-shirt or tank top; leggings, shorts or sweatpants. Any clothing that's easy to move, dance and stretch in. As far as shoes ... socks, bare feet, ballet or jazz shoes, or sneakers are welcome.

ABOUT ADULT DANCE CLASSES

ADULT DANCE CLASSES

ADULT DANCE CLASSES

adult dance hall fitness

GENERAL

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Dance hall fitness is a high-energy Caribbean inspired work out that blends interval training with authentic Jamaican dance hall steps. Classes focus on full-body toning—specifically targeting the core, glutes, and legs—through upbeat, party-like sessions. Participants can expect to burn calories while moving to vibrant dancehall and reggae music

ADULT DANCE HALL FITNESS (AGES 18+)

Once a week / Spring/Summer Six-Week Session
May 19 - June 23, 2026
$120 for the Six-Week Session

Thursdays 6:45-7:45p  / Non-Performing Class

ADULT DANCE CLASSES

ACRO, STRETCH, STRENGTHEN, AND ELEVATE

ADULT DANCE HALL FITNESS

GENERAL

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Thank you for the last 17 years. My time with you has been the greatest. You taught me so much, and I could never thank you enough. I am who I am because of all you have given, all you have taught me. While this may be the end of my chapter with you, I will always cherish it. Thank you for the greatest gift of all, the gift of dance!

LB | 2023 Graduating senior

Thank you for one of the best recitals ever. All of the kind, caring teachers and staff have made this difficult time a bit brighter for us.

JW | 2021

Jess is an amazing dancer and teacher. She has the perfect balance of energy and mindfulness to reach all of us returning to dance.

JM | 2023 adult dance participant

You and all the DNE staff have all our love and gratitude for seeing us through this pandemic. Without all of you, not sure where the kids or parents would be! You are all angels!

ds | 2021

DNE has helped shape who Olivia is today. We want to thank you for eleven years of dedication, exceptional teaching & mentoring. Her dancing will continue because of her passion and outstanding schooling. 

KS | dance parent

Ready to sign up for a class? Follow the link below to get started.

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