Our adult classes are designed for beginner to intermediate dancers—whether you're completely new to dance, danced as a child but took some time off, or fall somewhere in between! These classes focus on having fun and learning, with no performance pressure involved.
Please Note: Class attire: t-shirt or tank top; leggings, shorts or sweatpants. Any clothing that's easy to move, dance and stretch in. As far as shoes ... socks, bare feet, ballet or jazz shoes, or sneakers are welcome.
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Dance hall fitness is a high-energy Caribbean inspired work out that blends interval training with authentic Jamaican dance hall steps. Classes focus on full-body toning—specifically targeting the core, glutes, and legs—through upbeat, party-like sessions. Participants can expect to burn calories while moving to vibrant dancehall and reggae music
Once a week / Spring/Summer Six-Week Session
May 19 - June 23, 2026
$120 for the Six-Week Session
Thursdays 6:45-7:45p / Non-Performing Class
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Thank you for the last 17 years. My time with you has been the greatest. You taught me so much, and I could never thank you enough. I am who I am because of all you have given, all you have taught me. While this may be the end of my chapter with you, I will always cherish it. Thank you for the greatest gift of all, the gift of dance!
LB | 2023 Graduating senior